Publish on May 26, 2025
Clear Aligners are the plastic trays given by your dentist to straighten your crooked teeth.
They are the orthodontic devices used by your dentist.
The main aspects of taking care of your clear aligners will be:
In this guide, we’ll walk you through the key aspects of taking care of your clear aligners, including how to clean, store, soak, and maintain them.
To Do:
You can slowly brush your aligners using a toothbrush with soft bristles. This helps prevent scratching and makes sure that you’re cleaning them through and through without damaging the material.
You should always go for very light, very mild toothpaste when cleaning your aligner. Whitening agents should be avoided as they can act as hard agents and may cause damage to the surface of your trays.
This removes any leftover toothpaste and makes sure that there is no residue that could cause discomfort.
Not To Do:
These can scratch the surface of your aligners, which might alter the appearance and the treatment.
Toothpaste with gritty particles can scratch and dull the plastic which may lead to a cloudy appearance and affect how well it fits.
To Do:
Your dentist will give you a small aligner case to store your aligners when they’re not in use. Always keep them in this case whenever you remove them, whether for meals, brushing, or any other reason. This will protect them from dirt, germs, and damage.
Heat and sunlight can cause the plastic to change shape, which could affect the fit.
Not To Do:
They might get dirty and in the worst-case scenario they might even get damaged.
You should always make sure they’re not left in places that get too hot, like a car or near a heater as it can alter their shape.
To Do:
Your dentist might provide a specific cleaning solution for your aligners, or they may recommend a gentle cleaner that is safe for the material. These solutions help sanitize your aligners without damaging them.
Always follow the guidance of your dentist when it comes to soaking times and methods.
Not To Do:
Never soak your aligners in harsh chemicals or cleaning solutions that are not designed for orthodontic devices.
Oversoaking can also lead to damage. Always follow the recommended soaking time provided by your dentist.
To Do:
Make sure to brush your teeth at least twice a day, mostly after meals. This will help prevent plaque buildup and keep your aligners from becoming contaminated with food particles and bacteria.
Flossing after meals helps keep your teeth and gums healthy and prevents food from getting stuck between your aligners.
Rinse with mouthwash to further prevent bacteria buildup, keeping both your teeth and aligners fresh.
Not To Do:
To Do:
The food particles can get stuck in your clear which can lead to bacteria buildup or the drinks like coffee or soda can leave stains on them.
Chewing gum can stick to your aligners, making it difficult to clean them properly. It’s best to avoid gum altogether while wearing your aligners.
Keep up with your dental visits and follow your dentist’s treatment plan. If your aligners aren’t fitting in the proper manner or are showing signs of wear, they may need to be replaced or adjusted.
Not To Do:
If your aligners don’t fit properly, they won’t be effective. If you notice discomfort or a poor fit, let your dentist know so they can make adjustments according to them.
The first and most important step to get the best results with your clear aligners, and orthodontic treatment is to take care of your clear aligners. By following these simple steps like cleaning, storing, soaking, and maintaining your aligners correctly. By this you will do two things, first, you will make sure that your treatment progress is going smoothly and second you will also protect the investment in your smile. Regular checkups with your dentist will keep you on track and ensure that your aligners are doing their job in the most effective way possible. You will be on your way to a perfectly aligned smile if you remember all the tips given above.